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    Présentation

    L’haltérophilie est un sport olympique qui consiste à soulever la charge la plus lourde à bout de bras par l’exécution de deux mouvements: l’arraché et l’épaulé-jeté. Ce sport s’adresse autant aux hommes qu’aux femmes. Les charges sont soulevées avec l’aide d’une barre olympique à laquelle on rajoute des disques de métal recouverts de caoutchouc de différents poids.

    La Fédération d’haltérophilie du Québec (FHQ) assure le développement de ses pratiquants de l’initiation jusqu’au développement de l’élite.

    L’haltérophilie est présente à tous les grands Jeux: Jeux du Commonwealth, Jeux Panaméricains et Jeux Olympiques. Elle est également présente lors de la Finale des Jeux du Québec. Au Québec, il existe également un réseau de compétitions régionales et provinciales dans lequel chaque athlète peut participer, indépendamment de son niveau.

    Prochaine compétition

     

    En Bref

    Stages de formation

    – introduction à la compétition
    -

    Stage de formation d’officiels

    – niveau provincial

    haltere_don

    Ressources externes

    Pour accéder au site de notre homologue national, la Canadian Weightlifting Federation Haltérophile Canadienne, cliquez ici. Consultez la sections liens pour la liste complète des sites qui traitent d’haltérophilie.

    Questions?

    Consultez la section informations et si vos questions n’ont pas été répondues, n’hésitez pas à nous contacter.

     

     

     

     

     

     

     

     

    ZR

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